Welcome to my blog about DoTERRA Essential Oils and how it helps in my daily life. I will post recipes, highlight oils and their uses, and show some of the products I make and sell using DoTERRA Oils. Feel free to contact me if you want to sign up for a membership as a Wellness Advocate with DoTERRA, if you want to Host a party or if you are interested in any of my products.
Thursday, May 14, 2015
Slim and Sassy Trim Shake
I love my morning smoothie! I love the taste and I love the fact that I am getting the vitamins and minerals I need in a tasty smoothie. Another added benefit of doTERRA's TrimShake is that this meal replacement also helps boost metabolism and acts as an appetite suppressant. So not only are you getting a yummy smoothie but you are actively loosing weight at the same time. I love having my smoothie before I head to the gym.
Here is the info on the Trim Shake from doTERRA's website, if you want to know more or would like to try the Trim Shake yourself give me a call!
doTERRA: Trim Shake - Vanilla
Vanilla Slim & Sassy® TrimShake is a convenient and delicious shake mix providing the essential nutrients of a healthy meal with only 68 calories per serving. Used as a meal replacement for one or more meals each day, TrimShake can help you lose unwanted fat stores through calorie restriction and regular exercise. TrimShake also includes a patented weight-loss ingredient EssentraTrim that has been demonstrated to help with managing the stress hormone cortisol associated with fat storage. TrimShake blends well with water or milk for a low-calorie, low-glycemic, high-fiber satisfying meal alternative with 8 grams of protein per serving.
Benefits:
Provides a convenient low-fat, low-calorie, high-protein, high-fiber, lean alternative for individuals trying to lose fat or maintain a lean body composition through calorie reduction and exercise*
• Helps control the release of the stress hormone cortisol, which is associated with the accumulation of fat, particularly around the stomach, hips, and thighs*
• Helps control stress-induced appetite, overeating, and carbohydrate cravings*
• Helps support blood sugar levels already in the normal range and enhances energy levels while helping to alleviate fatigue commonly associated with dieting and exercise.*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Wednesday, May 13, 2015
Bright Morning Body Butter
Having a hard time getting going in the morning? After you shower use this body butter lotion not only to hydrate and heal dry skin but to also give you a little pick me up as well! Made with organic shea butter, organic beeswax, organic coconut oil and doTERRA's essential oils lemon, peppermint and wild orange! Each of these essential oils are great for invigorating the mind and for giving you brighter healthier skin. Peppermint and Wild Orange when combined together help to promote focus and clarity.
Lemon -
Known as a powerful aromatic and internal cleanser
Cleanses the air and uplifts mood
Can be used throughout the home as a non-toxic cleaner
Promotes healthy respiratory function and clear breathing
Alleviates stomach upset
Frequently used in toothpaste and chewing gum for oral health
Powerful cleanser and purifying agent
Protects against environmental and seasonal threats
Immune-enhancing benefits
Energizing and revitalizing to the mind and body
Lemon -
Peppermint -
Wild Orange -
Small purse size - $3
Large 4 oz bottle - $5
Friday, May 8, 2015
Stress Be Gone - Bath Salt Soak
Feeling overwhelmed with life? Taking a bath always helps when you are stressed, sore, or sick....but add in some healing bath salts to help and you will feel the relief instantly! Stress Be Gone bath salts has the healing properties of Epsom bath salts and the essential oils commonly used for relaxation and emotional well being.
Epsom Bath Salts - or magnesium sulfate, is a highly concentrated mineral solution that is used for whole body relief and wellness. Using Epsom salts helps to revitalize tired, achy muscles, reduce stress, minimize swelling and refresh skin's appearance.
Serenity Essential Oil Blend - One of my favorite of DoTERRA's blends. Serenity is known as the calming blend because of the blend of oils that are commonly used to help calm and soothe feelings of stress and anxiety. This product is a blend of lavender, sweet marjoram, roman chamomile, ylang ylang, sandalwood and vanilla bean extract. These oils work together to soothe achy muscles, relax your nerves and bring a sense of well being.
$5 for a 4oz jar (quarter pint)
Epsom Bath Salts - or magnesium sulfate, is a highly concentrated mineral solution that is used for whole body relief and wellness. Using Epsom salts helps to revitalize tired, achy muscles, reduce stress, minimize swelling and refresh skin's appearance.
Serenity Essential Oil Blend - One of my favorite of DoTERRA's blends. Serenity is known as the calming blend because of the blend of oils that are commonly used to help calm and soothe feelings of stress and anxiety. This product is a blend of lavender, sweet marjoram, roman chamomile, ylang ylang, sandalwood and vanilla bean extract. These oils work together to soothe achy muscles, relax your nerves and bring a sense of well being.
$5 for a 4oz jar (quarter pint)
$15 for a 32 oz jar (quart)
Host a Party! - Incentives
Want to host a DoTERRA party? I have great incentives for anyone who wants to host a party for me, you will get a hostess gift of a free oil and spa product of my making. If you have someone from your party that signs up to host the next party you will get a free diffuser from me as a bonus!
Contact me if you would like to host a party and we will schedule a time.
This is the diffuser bonus incentive - get yours now! $25 value
Contact me if you would like to host a party and we will schedule a time.
This is the diffuser bonus incentive - get yours now! $25 value
May Incentives
DoTERRA is running an incentive this month for people who want to sign up as Wellness Advocate members. Contact me if you are interested in signing up! Cell (707) 373-6437.
How to Earn
Rules & Terms
Join
the Journey
Enroll as a Wellness Advocate between
May 1, 2015, and May 31, 2015, with a 100 PV enrollment order and receive 50
product credits FREE.
How to Earn
• Enroll
as a Wellness Advocate between May 1, 2015, and May 31, 2015.
• Place
a 100 PV enrollment order.
• The
50 points will then be added onto the new Wellness Advocate's account within
three business days.
Rules & Terms
• Enrollment
Order—an enrollment order is the very
first order placed by a new Wellness Advocate that includes the 35$ enrollment fee and introductory packet.
• PV
is not always equal to the cost of an order. Before completing the enrollment
order, a Wellness Advocate must verify that the enrollment order is at least
100 PV.
• Enrollment orders, once placed, cannot
be changed, adjusted, or combined to qualify for the promotion.
• Enrollments
outside of the qualifying time period (May 1, 2015–May 31, 2015) do not count as qualifying enrollments.
No exceptions will be made in this regard.
• Preferred
Member upgrades to a Wellness Advocate account will qualify if a 100 PV enrollment
order is placed on their new Wellness Advocate account, and includes the
25$ upgrade fee.
Thursday, May 7, 2015
Keep Calm Body Butter
This luxurious and smooth body butter is great to use at night to help soothe your tired skin after a long day. The oils that are in this body butter are used primarily for helping to calm, relax and balance your mood. This body butter is made with shea butter, coconut oil, grapeseed oil and Vitamin E, all organic and natural ingredients.
Essential oils used -
Lavender -
Widely used for its calming and relaxing qualities
Soothes occasional skin irritations
Helps skin recover quickly
Eases muscle tension in the head and neck
Ylang Ylang -
Helps balance hormones
Promotes healthy skin and hair
Lifts mood while having a calming effect
Sandalwood -
Promotes healthy, smooth skin
Reduces the appearance of scars and blemishes
Enhances mood
Frequently used in meditation for its grounding and uplifting properties
Essential oils used -
Lavender -
Ylang Ylang -
Sandalwood -
Healing Cream
This by far is one of my favorite products! My healing cream is great for many uses but mostly it is what it is called....a healing cream for dry, rashy, cracked skin. You can use it to help heal dry winter skin, give yourself psoriasis and eczema relief, it is even great on chapped lips or cold sores. I have put it on cuts, scraps and burns for quick healing and pain relief. The healing cream is made with all natural ingredients:
organic coconut oil - antiviral, antifungal, antibacterial, moisturizer
Organic beeswax - provides a protective coating that locks in moisture and protects the skin, antibacterial, natural healing without clogging pores
Grapeseed Oil - a wonderful moisturizer for the skin
Vitamin E - promotes healing, antioxidant, helps scars heal and prevents scarring.
Melaleuca (tea tree oil) - antibacterial, anti-fungal, antiseptic, tissue regenerative
Lavender - analgesic, anti-fungal, antimicrobial, antiseptic, anti-ingectious
Lemon Oil - antiseptic, anti-fungal, antiviral, astringent
Plus it smells and feels great!
Small purse size container - $3
4 oz jar - $5
organic coconut oil - antiviral, antifungal, antibacterial, moisturizer
Organic beeswax - provides a protective coating that locks in moisture and protects the skin, antibacterial, natural healing without clogging pores
Grapeseed Oil - a wonderful moisturizer for the skin
Vitamin E - promotes healing, antioxidant, helps scars heal and prevents scarring.
Melaleuca (tea tree oil) - antibacterial, anti-fungal, antiseptic, tissue regenerative
Lavender - analgesic, anti-fungal, antimicrobial, antiseptic, anti-ingectious
Lemon Oil - antiseptic, anti-fungal, antiviral, astringent
Plus it smells and feels great!
Small purse size container - $3
4 oz jar - $5
Healing Chapstick
Check out these great healing chapstick's available in 3 different essential oil options. I make my chapsticks with all natural ingredients of organic coconut oil, organic shea butter, organic beeswax and an essential oil of your choice.
Essential Oil options are:
Peppermint - great for giving you a fresh breath and a cool feeling for your lips.
Grapefruit - a great citrus flavor which also works as a great appetite suppressor.
Citrus Bliss - a great citrus smell mixed with vanilla, helps boost your energy and mood and makes you feel like you are ready for a day at the beach!
All chapsticks are $1.50 each
Essential Oil options are:
Peppermint - great for giving you a fresh breath and a cool feeling for your lips.
Grapefruit - a great citrus flavor which also works as a great appetite suppressor.
Citrus Bliss - a great citrus smell mixed with vanilla, helps boost your energy and mood and makes you feel like you are ready for a day at the beach!
All chapsticks are $1.50 each
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